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g Low Carb Site
Lisa Shea
BellaOnline's Low Carb Editor

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 S U B J E C T S 
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Peasant Diet vs Modern Diet
Traditionally peasant workers would thrive on diets full of potatoes (Ireland), pasta (Italy) and other similar foods. Shouldn't that mean we should be really healthy on those diets today? Only if we actually had the workload they labored under as well.

Meatloaf with Gravy Frozen Dinner
As far as frozen dinners go, the South Beach Living Meatloaf with Gravy is rather tasty! Only 13g of net carbs, 16g of protein, 0g of trans fats, and a tasty flavor. You get the meatloaf, gravy, green beans and red peppers!

Ethnic Gourmet Palak Paneer
Frozen dinners don't have to be boring or full of chemicals. Ethnic Gourmet has a palak paneer - spinach with cheese cubes - which is tasty and full of healthy nutrition.

One Can of Coke a Day
Studies show that teenagers often drink seven or more cans of Coke a day. Some of my visitors write to say they drink "only" one can of Coke a day - and how much could it really be impacting their health? My suggestion - switch to water!

Unsweetened Juice Health
Many people drink unsweetened juice with the thought that it is healthy. However, usually making a fruit or vegetable into juice means they strip out all the fiber and many of the nutrients, leaving behind the natural sugars.

Win $100 in Weight Loss Products
Enter daily to win $100 worth of weight loss products from RevivalDiet.com! Choose from protein bars, protein shakes, vitamins, healthy snacks, skin creams and much more!


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forum Forum Discussions
Looking for low carb recipes or low carb charts? Come by our forum for support and suggestions!

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Get support and learn more about the healthy way of eating veggies while avoiding sugars.


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 E D I T O R   R E C O M M E N D E D 
rec prodLow Carb - First Two Weeks
Get instant access to step by step instructions, handy tips to get you through the rough spots, background information on low carb dieting, and more.
rec prodLow Carb Charts
A must have reference guide for any low carber. Keep the carb counts of fruits, veggies, meats, alcoholic drinks and more at your fingertips.

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Peasant Diet vs Modern Diet

Meatloaf with Gravy Frozen Dinner

Ethnic Gourmet Palak Paneer

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