In Why Intelligent People Are Overweight, Turk knows you already understand that eating unhealthy leads to weight gain. He then helps explain how you change your patterns.

I've tested and used many pedometers over the years, including the BodyMedia and SlimCoach systems which are both full blown metabolism / calorie usage trackers. This Omron HJA-312 purports to be an intelligent pedometer that provides extra features.

We've tested out a wide variety of chest straps, wrist units, hip units, arm units, and other metabolism-tracking systems over the years. We were quite interested to see how this Omron HR-500U Strapless Heart Rate Monitor compared.

Jarrow CLA provides a way for someone to get ample Conjugated Linoleic Acid in their diet if they do not eat ample red meat, dairy, or oils.

Jarrow Formulas French Vanilla Whey Protein provides the base for making protein shakes, smoothies, and other healthy meal options. How does it compare?

Just what is a juice fast or a juice cleanse? How do you do juice fasting and juice cleansing in a low carb, healthy way? Here are all the details!