It can be challenging to get over an addiction to potato chips. It's one of those foods we can fall into a rut with. Here's an alternative made with pepperoni slices. Tasty, full of protein, and well worth trying!

Breaking the chip habit can be tricky. Luckily, cheese is the perfect solution! While cheese might be soft in its default format, a bit of microwave magic turns it into a delicious, perfect low carb chip! Here's how.

I adore scrambled eggs. They're tasty, full of protein, and healthy. Unfortunately they can also traditionally involve having a stovetop, pan, and some time. Here's the quick and easy microwave version!

Everyone should have SOME sort of a scale like this Nokia Body Cardio scale. A scale which lets you see those composition numbers.

These delightfully cute snacks look like ladybugs - they are perfect for parties and social events! They are like mini caprese salads with tomato, mozzarella, and basil.

We all know how important it is to drink water when exercising. But do you realize even just sitting at a desk or on a couch you should be regularly drinking water as well?

Improperly cooked eggs can raise the danger of salmonella poisoning. What is salmonella, why is it found in eggs, and how can you minimize the risks?

When you're out and about, and you lose internet access, do you wish you could still know the carb value in the food you're thinking about ordering? This 92 page carb chart book keeps you on a healthy path.

Are you an ebook convert? Or are you a fan of print books that you can hold in your hands and read? Either way, I've got a collection of low carb books that will help you improve your health and delight your senses.