Low Carb

Lisa Shea

It can be challenging to get over an addiction to potato chips. It's one of those foods we can fall into a rut with. Here's an alternative made with pepperoni slices. Tasty, full of protein, and well worth trying!

Lisa Shea

Breaking the chip habit can be tricky. Luckily, cheese is the perfect solution! While cheese might be soft in its default format, a bit of microwave magic turns it into a delicious, perfect low carb chip! Here's how.

Lisa Shea

I adore scrambled eggs. They're tasty, full of protein, and healthy. Unfortunately they can also traditionally involve having a stovetop, pan, and some time. Here's the quick and easy microwave version!

Lisa Shea

Improperly cooked eggs can raise the danger of salmonella poisoning. What is salmonella, why is it found in eggs, and how can you minimize the risks?

Lisa Shea

When you're out and about, and you lose internet access, do you wish you could still know the carb value in the food you're thinking about ordering? This 92 page carb chart book keeps you on a healthy path.

Lisa Shea

Are you an ebook convert? Or are you a fan of print books that you can hold in your hands and read? Either way, I've got a collection of low carb books that will help you improve your health and delight your senses.