Eating Out - Sit Down Restaurant

There are many great restaurants out there that do well for low carbers. They include the Outback Steakhouse and Ruby Tuesday.

Applebees on Low Carb / Atkins star
Applebees is a pub restaurant with steak and potatos highlighting the menu. We found a variety of choices here for the low carb / Atkins diet!

Chilis Restaurant on Low Carb / Atkins star
Chilis is a casual pub style restaurant found in much of the US. How well can you eat at a Chilis while on a low carb or Atkins diet?

Friendly´s on Atkins / Low Carb star
Friendly´s is an ice cream / family restaurant chain that began in Springfield, Massachusetts. How can you eat here on a low carb or Atkins diet?

Ground Round has a New Low Carb Menu star
Ground Round is joining the healthy diet push by adding a low carb menu to its offerings. From Cajun Salmon to salads and more, these are great for any healthy eater!

Ground Round on Low Carb / Atkins star
I´ve loved the Ground Round since I was little. Free popcorn, fun movies, comfortable food in a comfortable setting. How can you eat low carb and Atkins at the Ground Round?

Irish Restaurant on Low Carb star
Irish Restaurants do stock corned beef and cabbage - but that was a New York invention. True Irish food involves fresh fish, lamb stew, and fresh veggies.

Japanese Food and Healthy Eating star
I adore Japanese food. I go out to as many different Japanese restaurants as I can, to sample them all. It's very easy to eat healthy when you're at a Japanese restaurant. Here is how to choose from the menu.

Olive Garden on Low Carb / Atkins star
I was really pleasantly surprised by the quality of healthy offerings at the Olive Garden Italian restaurant chain. There´s more there than pasta!

Outback Steakhouse on Low Carb / Atkins star
The Outback Steakhouse is known for its steak-and-barbie traditional good food. I found this to be a superb place for people on a low carb diet.

Piccadilly Pub on Low Carb / Atkins star
We figured that a pub would have good low carb food - but we were wrong. We left after looking over the menu at our local Picadilly Pub.

Pub 99 on Low Carb / Atkins star
We really thought Pub 99 would be the perfect restaurant for a low carb / Atkins type of diet. We were pretty surprised at how narrow our choices were.

Ruby Tuesday on Low Carb / Atkins star
The very first restaurant I went to on the Atkins / low carb diet was a Ruby Tuesday. Wow, was I impressed at how well I ate there!

Ruby Tuesday on Low Carb / Atkins star
The very first restaurant I went to on the Atkins diet was a Ruby Tuesday. Wow, was I impressed at how well I ate there!

TGIFridays on Low Carb / Atkins star
I´ve eaten at many restaurants on the Atkins diet without any real problem. I was pretty disappointed when we stopped into a TGI Fridays and started looking at the menu.