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Low Carb Cabbage Soup Recipe
If you're looking for a recipe that's tasty, warming, and healthy, give cabbage soup a try! It's hearty and delicious.
Healthy New Year's Resolutions
A traditional New Year's activity is to make resolutions about bettering your life and your health. Here are some ideas for healthy New Year's resolutions that you can actually keep!
Tapeworms for Weight Loss
If the idea of sucralose or other artificial sweeteners concerns you, at least be thankful we are living in the 21st century. Not too long ago, the key to weight loss was ingesting tapeworms.
Low Carb and Diet Goggles
CNN's article on diet goggles takes a swipe at low carb dieting along the way. Just what are diet goggles and why is low carb dieting still the punching bag of the weight loss world?
Santa Claus Fat Shames a Child
If anything should be a sacred, safe place for a child, it's with Santa Claus. But one child cried all night because Santa shamed him for being overweight.
Drinking Water Key to Weight Loss
We all know how important it is to drink water when exercising. But do you realize even just sitting at a desk or on a couch you should be regularly drinking water as well?
HonestT Cinnamon Sunrise Herbal Tea
In our world of sugary sodas and more sugary sodas, I'm always on the lookout for something good to drink which doesn't involve sugar. HonestT Cinnamon Sunrise Herbal Tea is a tasty alternative.
Oikos Triple Zero Greek Nonfat Yogurt
Oikos Triple Zero Greek Nonfat Yogurt promises 0 added sugar, 0 artificial sweeteners, and 0 fat. Plus 15g protein. How does it taste?
Fiber Choice Immunity Support Fruity Bites
We all know how important fiber is to our daily diet. How do the Fiber Choice Immunity Support Fruity Bites stack up?
Sugary Sodas and Heart Failures
A study from the British Medical Journal finds that drinking sugary drinks or sodas can increase the risk of heart failure by nearly 25%. Why is this, and what can you do to protect your heart health?
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